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Atlanta · September

Running in Atlanta in September

Typical September running conditions in Atlanta — and a live Run Score so you can see how today compares with the norm.

Typical Run Score

69

Good

Avg temperature

73°F

Warm

Avg dew point

61°F

Noticeable

Best window

6–9 AM

Local time

Atlanta · today vs the September normTemperature · dew point · wind · timing

How September compares in Atlanta

September ranks 9th of 12 months for running in Atlanta, with a typical daytime Run Score of 69 (Good). For reference, the best month is November (score 90) and the hardest is July (score 48). The kindest window in September is typically 6–9 AM. Precipitation falls in roughly 15% of hours this month. Use the live tool below to see how today actually compares with the September norm.

Running in Atlanta in September: FAQ

Is it good to run in Atlanta in September?

Generally yes, with sensible timing. The typical daytime Run Score is 69 (Good), with temperatures around 73°F (23°C) and noticeable dew points. The best window is usually 6–9 AM.

How hot is it for running in Atlanta in September?

Typical temperatures average 73°F (23°C) (Warm) with dew points near 61°F. Dew point — not the thermometer — usually decides how hard the run feels.

What is a good Run Score?

Scores run 0–100. 97+ is Perfect, 80–96 is Great — conditions are actively working in your favour. 65–79 (Good) is solid. 45–64 (Mixed) means at least one factor — usually heat or dew point — is taxing you. Below 45 (Poor), expect a noticeably harder effort or hold back for safety.

Why does dew point matter more than temperature?

Your body cools by evaporating sweat. When the dew point climbs above roughly 60°F, the air is too saturated for sweat to evaporate efficiently, so heat builds up even if the thermometer looks reasonable. That's why a 70°F muggy morning can feel harder than a dry 80°F afternoon.

Get this on every run, automatically

RunWeather syncs with Strava, plans your week, and learns your heat tolerance — so the right time to run finds you.