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Atlanta · October

Running in Atlanta in October

Typical October running conditions in Atlanta — and a live Run Score so you can see how today compares with the norm.

Typical Run Score

82

Great

Avg temperature

62°F

Warm

Avg dew point

50°F

Comfortable

Best window

6–10 AM

Local time

Atlanta · today vs the October normTemperature · dew point · wind · timing

How October compares in Atlanta

October ranks 7th of 12 months for running in Atlanta, with a typical daytime Run Score of 82 (Great). For reference, the best month is November (score 90) and the hardest is July (score 48). The kindest window in October is typically 6–10 AM. Precipitation falls in roughly 5% of hours this month. Use the live tool below to see how today actually compares with the October norm.

Running in Atlanta in October: FAQ

Is it good to run in Atlanta in October?

Yes — it's one of the better months to run here. The typical daytime Run Score is 82 (Great), with temperatures around 62°F (17°C) and comfortable dew points. The best window is usually 6–10 AM.

How hot is it for running in Atlanta in October?

Typical temperatures average 62°F (17°C) (Warm) with dew points near 50°F. Dew point — not the thermometer — usually decides how hard the run feels.

What is a good Run Score?

Scores run 0–100. 97+ is Perfect, 80–96 is Great — conditions are actively working in your favour. 65–79 (Good) is solid. 45–64 (Mixed) means at least one factor — usually heat or dew point — is taxing you. Below 45 (Poor), expect a noticeably harder effort or hold back for safety.

Why does dew point matter more than temperature?

Your body cools by evaporating sweat. When the dew point climbs above roughly 60°F, the air is too saturated for sweat to evaporate efficiently, so heat builds up even if the thermometer looks reasonable. That's why a 70°F muggy morning can feel harder than a dry 80°F afternoon.

Get this on every run, automatically

RunWeather syncs with Strava, plans your week, and learns your heat tolerance — so the right time to run finds you.