Typical Run Score
82
Great
Atlanta · October
Typical October running conditions in Atlanta — and a live Run Score so you can see how today compares with the norm.
Typical Run Score
82
Great
Avg temperature
62°F
Warm
Avg dew point
50°F
Comfortable
Best window
6–10 AM
Local time
October ranks 7th of 12 months for running in Atlanta, with a typical daytime Run Score of 82 (Great). For reference, the best month is November (score 90) and the hardest is July (score 48). The kindest window in October is typically 6–10 AM. Precipitation falls in roughly 5% of hours this month. Use the live tool below to see how today actually compares with the October norm.
Same engine, different climate. Check the best time to run in these cities too.
Yes — it's one of the better months to run here. The typical daytime Run Score is 82 (Great), with temperatures around 62°F (17°C) and comfortable dew points. The best window is usually 6–10 AM.
Typical temperatures average 62°F (17°C) (Warm) with dew points near 50°F. Dew point — not the thermometer — usually decides how hard the run feels.
Scores run 0–100. 97+ is Perfect, 80–96 is Great — conditions are actively working in your favour. 65–79 (Good) is solid. 45–64 (Mixed) means at least one factor — usually heat or dew point — is taxing you. Below 45 (Poor), expect a noticeably harder effort or hold back for safety.
Your body cools by evaporating sweat. When the dew point climbs above roughly 60°F, the air is too saturated for sweat to evaporate efficiently, so heat builds up even if the thermometer looks reasonable. That's why a 70°F muggy morning can feel harder than a dry 80°F afternoon.
RunWeather syncs with Strava, plans your week, and learns your heat tolerance — so the right time to run finds you.