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Atlanta · August

Running in Atlanta in August

Typical August running conditions in Atlanta — and a live Run Score so you can see how today compares with the norm.

Typical Run Score

53

Mixed

Avg temperature

78°F

Hot

Avg dew point

68°F

Sticky

Best window

6–9 AM

Local time

Atlanta · today vs the August normTemperature · dew point · wind · timing

How August compares in Atlanta

August ranks 11th of 12 months for running in Atlanta, with a typical daytime Run Score of 53 (Mixed). For reference, the best month is November (score 90) and the hardest is July (score 48). The kindest window in August is typically 6–9 AM. Precipitation falls in roughly 19% of hours this month. Use the live tool below to see how today actually compares with the August norm.

Running in Atlanta in August: FAQ

Is it good to run in Atlanta in August?

It's runnable, but at least one factor — usually heat or dew point — taxes the effort. The typical daytime Run Score is 53 (Mixed), with temperatures around 78°F (26°C) and sticky dew points. The best window is usually 6–9 AM.

How hot is it for running in Atlanta in August?

Typical temperatures average 78°F (26°C) (Hot) with dew points near 68°F. Dew point — not the thermometer — usually decides how hard the run feels.

What is a good Run Score?

Scores run 0–100. 97+ is Perfect, 80–96 is Great — conditions are actively working in your favour. 65–79 (Good) is solid. 45–64 (Mixed) means at least one factor — usually heat or dew point — is taxing you. Below 45 (Poor), expect a noticeably harder effort or hold back for safety.

Why does dew point matter more than temperature?

Your body cools by evaporating sweat. When the dew point climbs above roughly 60°F, the air is too saturated for sweat to evaporate efficiently, so heat builds up even if the thermometer looks reasonable. That's why a 70°F muggy morning can feel harder than a dry 80°F afternoon.

Get this on every run, automatically

RunWeather syncs with Strava, plans your week, and learns your heat tolerance — so the right time to run finds you.