Typical Run Score
79
Good
London · February
Running in London in February
Typical February running conditions in London — and a live Run Score so you can see how today compares with the norm.
Avg temperature
45°F
Cool
Avg dew point
40°F
Comfortable
Best window
4–11 PM
Local time
London · today vs the February normTemperature · dew point · wind · timing
How February compares in London
February ranks 10th of 12 months for running in London, with a typical daytime Run Score of 79 (Good). For reference, the best month is May (score 88) and the hardest is August (score 78). The kindest window in February is typically 4–11 PM. Precipitation falls in roughly 17% of hours this month. Use the live tool below to see how today actually compares with the February norm.
Running weather in nearby cities
Same engine, different climate. Check the best time to run in these cities too.
Running in London in February: FAQ
Is it good to run in London in February?
Generally yes, with sensible timing. The typical daytime Run Score is 79 (Good), with temperatures around 45°F (7°C) and comfortable dew points. The best window is usually 4–11 PM.
How hot is it for running in London in February?
Typical temperatures average 45°F (7°C) (Cool) with dew points near 40°F. Dew point — not the thermometer — usually decides how hard the run feels.
What is a good Run Score?
Scores run 0–100. 97+ is Perfect, 80–96 is Great — conditions are actively working in your favour. 65–79 (Good) is solid. 45–64 (Mixed) means at least one factor — usually heat or dew point — is taxing you. Below 45 (Poor), expect a noticeably harder effort or hold back for safety.
Why does dew point matter more than temperature?
Your body cools by evaporating sweat. When the dew point climbs above roughly 60°F, the air is too saturated for sweat to evaporate efficiently, so heat builds up even if the thermometer looks reasonable. That's why a 70°F muggy morning can feel harder than a dry 80°F afternoon.
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