Typical Run Score
61
Mixed
Wellington · September
Running in Wellington in September
Typical September running conditions in Wellington — and a live Run Score so you can see how today compares with the norm.
Avg temperature
53°F
Ideal
Avg dew point
46°F
Comfortable
Best window
6 AM–12 PM
Local time
Wellington · today vs the September normTemperature · dew point · wind · timing
How September compares in Wellington
September ranks 9th of 12 months for running in Wellington, with a typical daytime Run Score of 61 (Mixed). For reference, the best month is May (score 75) and the hardest is February (score 60). The kindest window in September is typically 6 AM–12 PM. Precipitation falls in roughly 22% of hours this month. Use the live tool below to see how today actually compares with the September norm.
Running weather in nearby cities
Same engine, different climate. Check the best time to run in these cities too.
Running in Wellington in September: FAQ
Is it good to run in Wellington in September?
It's runnable, but at least one factor — usually heat or dew point — taxes the effort. The typical daytime Run Score is 61 (Mixed), with temperatures around 53°F (12°C) and comfortable dew points. The best window is usually 6 AM–12 PM.
How hot is it for running in Wellington in September?
Typical temperatures average 53°F (12°C) (Ideal) with dew points near 46°F. Dew point — not the thermometer — usually decides how hard the run feels.
What is a good Run Score?
Scores run 0–100. 97+ is Perfect, 80–96 is Great — conditions are actively working in your favour. 65–79 (Good) is solid. 45–64 (Mixed) means at least one factor — usually heat or dew point — is taxing you. Below 45 (Poor), expect a noticeably harder effort or hold back for safety.
Why does dew point matter more than temperature?
Your body cools by evaporating sweat. When the dew point climbs above roughly 60°F, the air is too saturated for sweat to evaporate efficiently, so heat builds up even if the thermometer looks reasonable. That's why a 70°F muggy morning can feel harder than a dry 80°F afternoon.
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