Typical Run Score
72
Good
Wellington · April
Typical April running conditions in Wellington — and a live Run Score so you can see how today compares with the norm.
Typical Run Score
72
Good
Avg temperature
59°F
Ideal
Avg dew point
52°F
Comfortable
Best window
5–11 PM
Local time
April ranks 3rd of 12 months for running in Wellington, with a typical daytime Run Score of 72 (Good). For reference, the best month is May (score 75) and the hardest is February (score 60). The kindest window in April is typically 5–11 PM. Precipitation falls in roughly 14% of hours this month. Use the live tool below to see how today actually compares with the April norm.
Same engine, different climate. Check the best time to run in these cities too.
Generally yes, with sensible timing. The typical daytime Run Score is 72 (Good), with temperatures around 59°F (15°C) and comfortable dew points. The best window is usually 5–11 PM.
Typical temperatures average 59°F (15°C) (Ideal) with dew points near 52°F. Dew point — not the thermometer — usually decides how hard the run feels.
Scores run 0–100. 97+ is Perfect, 80–96 is Great — conditions are actively working in your favour. 65–79 (Good) is solid. 45–64 (Mixed) means at least one factor — usually heat or dew point — is taxing you. Below 45 (Poor), expect a noticeably harder effort or hold back for safety.
Your body cools by evaporating sweat. When the dew point climbs above roughly 60°F, the air is too saturated for sweat to evaporate efficiently, so heat builds up even if the thermometer looks reasonable. That's why a 70°F muggy morning can feel harder than a dry 80°F afternoon.
RunWeather syncs with Strava, plans your week, and learns your heat tolerance — so the right time to run finds you.