Typical Run Score
67
Good
Tokyo · June
Running in Tokyo in June
Typical June running conditions in Tokyo — and a live Run Score so you can see how today compares with the norm.
Avg temperature
72°F
Warm
Avg dew point
65°F
Sticky
Best window
6–8 AM
Local time
Tokyo · today vs the June normTemperature · dew point · wind · timing
How June compares in Tokyo
June ranks 9th of 12 months for running in Tokyo, with a typical daytime Run Score of 67 (Good). For reference, the best month is November (score 89) and the hardest is August (score 34). The kindest window in June is typically 6–8 AM. Precipitation falls in roughly 24% of hours this month. Use the live tool below to see how today actually compares with the June norm.
Running weather in nearby cities
Same engine, different climate. Check the best time to run in these cities too.
Running in Tokyo in June: FAQ
Is it good to run in Tokyo in June?
Generally yes, with sensible timing. The typical daytime Run Score is 67 (Good), with temperatures around 72°F (22°C) and sticky dew points. The best window is usually 6–8 AM.
How hot is it for running in Tokyo in June?
Typical temperatures average 72°F (22°C) (Warm) with dew points near 65°F. Dew point — not the thermometer — usually decides how hard the run feels.
What is a good Run Score?
Scores run 0–100. 97+ is Perfect, 80–96 is Great — conditions are actively working in your favour. 65–79 (Good) is solid. 45–64 (Mixed) means at least one factor — usually heat or dew point — is taxing you. Below 45 (Poor), expect a noticeably harder effort or hold back for safety.
Why does dew point matter more than temperature?
Your body cools by evaporating sweat. When the dew point climbs above roughly 60°F, the air is too saturated for sweat to evaporate efficiently, so heat builds up even if the thermometer looks reasonable. That's why a 70°F muggy morning can feel harder than a dry 80°F afternoon.
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