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Sydney · June

Running in Sydney in June

Typical June running conditions in Sydney, and a live Run Score so you can see how today compares with the norm.

Typical Run Score

90

Great

Avg temperature

53°F

Ideal

Avg dew point

44°F

Comfortable

Best window

6 AM–11 PM

Local time

Sydney · today vs the June normTemperature · dew point · wind · timing

How June compares in Sydney

June ranks 1st of 12 months for running in Sydney, with a typical daytime Run Score of 90 (Great). It's the best running month of the year here: temperatures around 53°F (12°C) and comfortable dew points. Precipitation falls in roughly 11% of hours this month. Use the live tool below to see how today actually compares with the June norm.

Running in Sydney in June: FAQ

Is it good to run in Sydney in June?

Yes, it's one of the better months to run here. The typical daytime Run Score is 90 (Great), with temperatures around 53°F (12°C) and comfortable dew points. The best window is usually 6 AM–11 PM.

How hot is it for running in Sydney in June?

Typical temperatures average 53°F (12°C) (Ideal) with dew points near 44°F. Dew point (not the thermometer) usually decides how hard the run feels.

What is a good Run Score?

Scores run 0–100. 80–100 is Great (97+ earns a gold star for near-perfect conditions). 65–79 (Good) is solid. 45–64 (Fair) means at least one factor (usually heat or dew point) is slowing you. Below 45 (Poor), expect a noticeably harder effort or hold back for safety.

Why does dew point matter more than temperature?

Your body cools by evaporating sweat. When the dew point climbs above roughly 60°F, the air is too saturated for sweat to evaporate efficiently, so heat builds up even if the thermometer looks reasonable. That's why a 70°F muggy morning can feel harder than a dry 80°F afternoon.

Get this on every run, automatically

RunWeather syncs with Strava, plans your week, and learns your heat tolerance, so the right time to run finds you. Free on iPhone and Android.