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San Diego · August

Running in San Diego in August

Typical August running conditions in San Diego, and a live Run Score so you can see how today compares with the norm.

Typical Run Score

69

Good

Avg temperature

71°F

Warm

Avg dew point

64°F

Noticeable

Best window

6–9 AM

Local time

San Diego · today vs the August normTemperature · dew point · wind · timing

How August compares in San Diego

August ranks 12th of 12 months for running in San Diego, with a typical daytime Run Score of 69 (Good). It's the toughest month of the year here: temperatures around 71°F (22°C) with noticeable dew points near 64°F. Precipitation falls in roughly 2% of hours this month. Use the live tool below to see how today actually compares with the August norm.

Running in San Diego in August: FAQ

Is it good to run in San Diego in August?

Generally yes, with sensible timing. The typical daytime Run Score is 69 (Good), with temperatures around 71°F (22°C) and noticeable dew points. The best window is usually 6–9 AM.

How hot is it for running in San Diego in August?

Typical temperatures average 71°F (22°C) (Warm) with dew points near 64°F. Dew point (not the thermometer) usually decides how hard the run feels.

What is a good Run Score?

Scores run 0–100. 80–100 is Great (97+ earns a gold star for near-perfect conditions). 65–79 (Good) is solid. 45–64 (Fair) means at least one factor (usually heat or dew point) is slowing you. Below 45 (Poor), expect a noticeably harder effort or hold back for safety.

Why does dew point matter more than temperature?

Your body cools by evaporating sweat. When the dew point climbs above roughly 60°F, the air is too saturated for sweat to evaporate efficiently, so heat builds up even if the thermometer looks reasonable. That's why a 70°F muggy morning can feel harder than a dry 80°F afternoon.

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RunWeather syncs with Strava, plans your week, and learns your heat tolerance, so the right time to run finds you. Free on iPhone and Android.