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Philadelphia · July

Running in Philadelphia in July

Typical July running conditions in Philadelphia, and a live Run Score so you can see how today compares with the norm.

Typical Run Score

56

Fair

Avg temperature

79°F

Hot

Avg dew point

66°F

Sticky

Best window

6–8 AM

Local time

Philadelphia · today vs the July normTemperature · dew point · wind · timing

How July compares in Philadelphia

July ranks 12th of 12 months for running in Philadelphia, with a typical daytime Run Score of 56 (Fair). It's the toughest month of the year here: temperatures around 79°F (26°C) with sticky dew points near 66°F. Precipitation falls in roughly 16% of hours this month. Use the live tool below to see how today actually compares with the July norm.

Running in Philadelphia in July: FAQ

Is it good to run in Philadelphia in July?

It's runnable, but at least one factor (usually heat or dew point) is working against you. The typical daytime Run Score is 56 (Fair), with temperatures around 79°F (26°C) and sticky dew points. The best window is usually 6–8 AM.

How hot is it for running in Philadelphia in July?

Typical temperatures average 79°F (26°C) (Hot) with dew points near 66°F. Dew point (not the thermometer) usually decides how hard the run feels.

What is a good Run Score?

Scores run 0–100. 80–100 is Great (97+ earns a gold star for near-perfect conditions). 65–79 (Good) is solid. 45–64 (Fair) means at least one factor (usually heat or dew point) is slowing you. Below 45 (Poor), expect a noticeably harder effort or hold back for safety.

Why does dew point matter more than temperature?

Your body cools by evaporating sweat. When the dew point climbs above roughly 60°F, the air is too saturated for sweat to evaporate efficiently, so heat builds up even if the thermometer looks reasonable. That's why a 70°F muggy morning can feel harder than a dry 80°F afternoon.

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