Skip to main content

Minneapolis · August

Running in Minneapolis in August

Typical August running conditions in Minneapolis — and a live Run Score so you can see how today compares with the norm.

Typical Run Score

70

Good

Avg temperature

71°F

Warm

Avg dew point

61°F

Pleasant

Best window

6–9 AM

Local time

Minneapolis · today vs the August normTemperature · dew point · wind · timing

How August compares in Minneapolis

August ranks 7th of 12 months for running in Minneapolis, with a typical daytime Run Score of 70 (Good). For reference, the best month is October (score 91) and the hardest is January (score 51). The kindest window in August is typically 6–9 AM. Precipitation falls in roughly 13% of hours this month. Use the live tool below to see how today actually compares with the August norm.

Running in Minneapolis in August: FAQ

Is it good to run in Minneapolis in August?

Generally yes, with sensible timing. The typical daytime Run Score is 70 (Good), with temperatures around 71°F (22°C) and pleasant dew points. The best window is usually 6–9 AM.

How hot is it for running in Minneapolis in August?

Typical temperatures average 71°F (22°C) (Warm) with dew points near 61°F. Dew point — not the thermometer — usually decides how hard the run feels.

What is a good Run Score?

Scores run 0–100. 97+ is Perfect, 80–96 is Great — conditions are actively working in your favour. 65–79 (Good) is solid. 45–64 (Mixed) means at least one factor — usually heat or dew point — is taxing you. Below 45 (Poor), expect a noticeably harder effort or hold back for safety.

Why does dew point matter more than temperature?

Your body cools by evaporating sweat. When the dew point climbs above roughly 60°F, the air is too saturated for sweat to evaporate efficiently, so heat builds up even if the thermometer looks reasonable. That's why a 70°F muggy morning can feel harder than a dry 80°F afternoon.

Get this on every run, automatically

RunWeather syncs with Strava, plans your week, and learns your heat tolerance — so the right time to run finds you.