Typical Run Score
63
Mixed
Madrid · July
Running in Madrid in July
Typical July running conditions in Madrid — and a live Run Score so you can see how today compares with the norm.
Avg temperature
83°F
Hot
Avg dew point
45°F
Comfortable
Best window
6–9 AM
Local time
Madrid · today vs the July normTemperature · dew point · wind · timing
How July compares in Madrid
July ranks 12th of 12 months for running in Madrid, with a typical daytime Run Score of 63 (Mixed). It's the toughest month of the year here — temperatures around 83°F (29°C) with comfortable dew points near 45°F. Precipitation falls in roughly 0% of hours this month. Use the live tool below to see how today actually compares with the July norm.
Running weather in nearby cities
Same engine, different climate. Check the best time to run in these cities too.
Running in Madrid in July: FAQ
Is it good to run in Madrid in July?
It's runnable, but at least one factor — usually heat or dew point — taxes the effort. The typical daytime Run Score is 63 (Mixed), with temperatures around 83°F (29°C) and comfortable dew points. The best window is usually 6–9 AM.
How hot is it for running in Madrid in July?
Typical temperatures average 83°F (29°C) (Hot) with dew points near 45°F. Dew point — not the thermometer — usually decides how hard the run feels.
What is a good Run Score?
Scores run 0–100. 97+ is Perfect, 80–96 is Great — conditions are actively working in your favour. 65–79 (Good) is solid. 45–64 (Mixed) means at least one factor — usually heat or dew point — is taxing you. Below 45 (Poor), expect a noticeably harder effort or hold back for safety.
Why does dew point matter more than temperature?
Your body cools by evaporating sweat. When the dew point climbs above roughly 60°F, the air is too saturated for sweat to evaporate efficiently, so heat builds up even if the thermometer looks reasonable. That's why a 70°F muggy morning can feel harder than a dry 80°F afternoon.
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