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Dublin · May

Running in Dublin in May

Typical May running conditions in Dublin, and a live Run Score so you can see how today compares with the norm.

Typical Run Score

88

Great

Avg temperature

55°F

Ideal

Avg dew point

49°F

Comfortable

Best window

6–11 AM

Local time

Dublin · today vs the May normTemperature · dew point · wind · timing

How May compares in Dublin

May ranks 1st of 12 months for running in Dublin, with a typical daytime Run Score of 88 (Great). It's the best running month of the year here: temperatures around 55°F (13°C) and comfortable dew points. Precipitation falls in roughly 18% of hours this month. Use the live tool below to see how today actually compares with the May norm.

Running in Dublin in May: FAQ

Is it good to run in Dublin in May?

Yes, it's one of the better months to run here. The typical daytime Run Score is 88 (Great), with temperatures around 55°F (13°C) and comfortable dew points. The best window is usually 6–11 AM.

How hot is it for running in Dublin in May?

Typical temperatures average 55°F (13°C) (Ideal) with dew points near 49°F. Dew point (not the thermometer) usually decides how hard the run feels.

What is a good Run Score?

Scores run 0–100. 80–100 is Great (97+ earns a gold star for near-perfect conditions). 65–79 (Good) is solid. 45–64 (Fair) means at least one factor (usually heat or dew point) is slowing you. Below 45 (Poor), expect a noticeably harder effort or hold back for safety.

Why does dew point matter more than temperature?

Your body cools by evaporating sweat. When the dew point climbs above roughly 60°F, the air is too saturated for sweat to evaporate efficiently, so heat builds up even if the thermometer looks reasonable. That's why a 70°F muggy morning can feel harder than a dry 80°F afternoon.

Get this on every run, automatically

RunWeather syncs with Strava, plans your week, and learns your heat tolerance, so the right time to run finds you. Free on iPhone and Android.