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Dubai · November

Running in Dubai in November

Typical November running conditions in Dubai — and a live Run Score so you can see how today compares with the norm.

Typical Run Score

61

Mixed

Avg temperature

79°F

Hot

Avg dew point

63°F

Noticeable

Best window

6–8 AM

Local time

Dubai · today vs the November normTemperature · dew point · wind · timing

How November compares in Dubai

November ranks 6th of 12 months for running in Dubai, with a typical daytime Run Score of 61 (Mixed). For reference, the best month is January (score 76) and the hardest is July (score 21). The kindest window in November is typically 6–8 AM. Precipitation falls in roughly 1% of hours this month. Use the live tool below to see how today actually compares with the November norm.

Running in Dubai in November: FAQ

Is it good to run in Dubai in November?

It's runnable, but at least one factor — usually heat or dew point — taxes the effort. The typical daytime Run Score is 61 (Mixed), with temperatures around 79°F (26°C) and noticeable dew points. The best window is usually 6–8 AM.

How hot is it for running in Dubai in November?

Typical temperatures average 79°F (26°C) (Hot) with dew points near 63°F. Dew point — not the thermometer — usually decides how hard the run feels.

What is a good Run Score?

Scores run 0–100. 97+ is Perfect, 80–96 is Great — conditions are actively working in your favour. 65–79 (Good) is solid. 45–64 (Mixed) means at least one factor — usually heat or dew point — is taxing you. Below 45 (Poor), expect a noticeably harder effort or hold back for safety.

Why does dew point matter more than temperature?

Your body cools by evaporating sweat. When the dew point climbs above roughly 60°F, the air is too saturated for sweat to evaporate efficiently, so heat builds up even if the thermometer looks reasonable. That's why a 70°F muggy morning can feel harder than a dry 80°F afternoon.

Get this on every run, automatically

RunWeather syncs with Strava, plans your week, and learns your heat tolerance — so the right time to run finds you.