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Boston · November

Running in Boston in November

Typical November running conditions in Boston, and a live Run Score so you can see how today compares with the norm.

Typical Run Score

85

Great

Avg temperature

45°F

Cool

Avg dew point

34°F

Comfortable

Best window

9 AM–10 PM

Local time

Boston · today vs the November normTemperature · dew point · wind · timing

How November compares in Boston

November ranks 4th of 12 months for running in Boston, with a typical daytime Run Score of 85 (Great). For reference, the best month is October (score 91) and the hardest is July (score 63). The kindest window in November is typically 9 AM–10 PM. Precipitation falls in roughly 9% of hours this month. Use the live tool below to see how today actually compares with the November norm.

Running in Boston in November: FAQ

Is it good to run in Boston in November?

Yes, it's one of the better months to run here. The typical daytime Run Score is 85 (Great), with temperatures around 45°F (7°C) and comfortable dew points. The best window is usually 9 AM–10 PM.

How hot is it for running in Boston in November?

Typical temperatures average 45°F (7°C) (Cool) with dew points near 34°F. Dew point (not the thermometer) usually decides how hard the run feels.

What is a good Run Score?

Scores run 0–100. 80–100 is Great (97+ earns a gold star for near-perfect conditions). 65–79 (Good) is solid. 45–64 (Fair) means at least one factor (usually heat or dew point) is slowing you. Below 45 (Poor), expect a noticeably harder effort or hold back for safety.

Why does dew point matter more than temperature?

Your body cools by evaporating sweat. When the dew point climbs above roughly 60°F, the air is too saturated for sweat to evaporate efficiently, so heat builds up even if the thermometer looks reasonable. That's why a 70°F muggy morning can feel harder than a dry 80°F afternoon.

Get this on every run, automatically

RunWeather syncs with Strava, plans your week, and learns your heat tolerance, so the right time to run finds you. Free on iPhone and Android.