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Boston · February

Running in Boston in February

Typical February running conditions in Boston — and a live Run Score so you can see how today compares with the norm.

Typical Run Score

70

Good

Avg temperature

32°F

Cold

Avg dew point

22°F

Comfortable

Best window

11 AM–6 PM

Local time

Boston · today vs the February normTemperature · dew point · wind · timing

How February compares in Boston

February ranks 9th of 12 months for running in Boston, with a typical daytime Run Score of 70 (Good). For reference, the best month is October (score 91) and the hardest is July (score 63). The kindest window in February is typically 11 AM–6 PM. Precipitation falls in roughly 15% of hours this month. Use the live tool below to see how today actually compares with the February norm.

Running in Boston in February: FAQ

Is it good to run in Boston in February?

Generally yes, with sensible timing. The typical daytime Run Score is 70 (Good), with temperatures around 32°F (0°C) and comfortable dew points. The best window is usually 11 AM–6 PM.

How hot is it for running in Boston in February?

Typical temperatures average 32°F (0°C) (Cold) with dew points near 22°F. Dew point — not the thermometer — usually decides how hard the run feels.

What is a good Run Score?

Scores run 0–100. 97+ is Perfect, 80–96 is Great — conditions are actively working in your favour. 65–79 (Good) is solid. 45–64 (Mixed) means at least one factor — usually heat or dew point — is taxing you. Below 45 (Poor), expect a noticeably harder effort or hold back for safety.

Why does dew point matter more than temperature?

Your body cools by evaporating sweat. When the dew point climbs above roughly 60°F, the air is too saturated for sweat to evaporate efficiently, so heat builds up even if the thermometer looks reasonable. That's why a 70°F muggy morning can feel harder than a dry 80°F afternoon.

Get this on every run, automatically

RunWeather syncs with Strava, plans your week, and learns your heat tolerance — so the right time to run finds you.