Tag
safety
3 articles about safety.
Newest · · 15 min read
How Cold Is Too Cold to Run? The Limit Is Wind Chill on Bare Skin
Every cold-running threshold you see quoted, reconciled into one position, plus typical and cold January mornings in US cities from NOAA's 1991-2020 normals.
- safety
- cold
- winter
- data
- 14 min read
Running in the Dark: Reflectors on Your Joints Beat a Vest
What night-driving studies found about being seen, how the clock change moves your usual run into darkness city by city, and what to wear running in the dark.
- safety
- gear
- winter
- timing
- 8 min read
Treadmill vs Outdoor Running: A Weather Decision Guide
Choose treadmill or outdoor running from the hazards, session purpose and available alternatives, with air-quality, indoor cooling and incline limits.
- decision guide
- treadmill
- safety
