Tag
pace
1 article about pace.
Newest · · 10 min read
How Much Does Heat Affect Running Pace?
Slow 1–3% once the dew point passes 55°F (13°C), 3–5% at 60–65°F, and 8% or more above 70°F (21°C): over 15 minutes on a 3:00 marathon.
- pace
- heat
- training
Tag
1 article about pace.
Newest · · 10 min read
Slow 1–3% once the dew point passes 55°F (13°C), 3–5% at 60–65°F, and 8% or more above 70°F (21°C): over 15 minutes on a 3:00 marathon.
