Typical Run Score
88
Great
Seattle · November
Running in Seattle in November
Typical November running conditions in Seattle — and a live Run Score so you can see how today compares with the norm.
Avg temperature
44°F
Cool
Avg dew point
39°F
Comfortable
Best window
10 AM–8 PM
Local time
Seattle · today vs the November normTemperature · dew point · wind · timing
How November compares in Seattle
November ranks 5th of 12 months for running in Seattle, with a typical daytime Run Score of 88 (Great). For reference, the best month is May (score 92) and the hardest is July (score 76). The kindest window in November is typically 10 AM–8 PM. Precipitation falls in roughly 26% of hours this month. Use the live tool below to see how today actually compares with the November norm.
Running weather in nearby cities
Same engine, different climate. Check the best time to run in these cities too.
Running in Seattle in November: FAQ
Is it good to run in Seattle in November?
Yes — it's one of the better months to run here. The typical daytime Run Score is 88 (Great), with temperatures around 44°F (7°C) and comfortable dew points. The best window is usually 10 AM–8 PM.
How hot is it for running in Seattle in November?
Typical temperatures average 44°F (7°C) (Cool) with dew points near 39°F. Dew point — not the thermometer — usually decides how hard the run feels.
What is a good Run Score?
Scores run 0–100. 97+ is Perfect, 80–96 is Great — conditions are actively working in your favour. 65–79 (Good) is solid. 45–64 (Mixed) means at least one factor — usually heat or dew point — is taxing you. Below 45 (Poor), expect a noticeably harder effort or hold back for safety.
Why does dew point matter more than temperature?
Your body cools by evaporating sweat. When the dew point climbs above roughly 60°F, the air is too saturated for sweat to evaporate efficiently, so heat builds up even if the thermometer looks reasonable. That's why a 70°F muggy morning can feel harder than a dry 80°F afternoon.
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RunWeather syncs with Strava, plans your week, and learns your heat tolerance — so the right time to run finds you.