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Seattle · December

Running in Seattle in December

Typical December running conditions in Seattle — and a live Run Score so you can see how today compares with the norm.

Typical Run Score

84

Great

Avg temperature

42°F

Cool

Avg dew point

38°F

Comfortable

Best window

11 AM–6 PM

Local time

Seattle · today vs the December normTemperature · dew point · wind · timing

How December compares in Seattle

December ranks 8th of 12 months for running in Seattle, with a typical daytime Run Score of 84 (Great). For reference, the best month is May (score 92) and the hardest is July (score 76). The kindest window in December is typically 11 AM–6 PM. Precipitation falls in roughly 33% of hours this month. Use the live tool below to see how today actually compares with the December norm.

Running in Seattle in December: FAQ

Is it good to run in Seattle in December?

Yes — it's one of the better months to run here. The typical daytime Run Score is 84 (Great), with temperatures around 42°F (6°C) and comfortable dew points. The best window is usually 11 AM–6 PM.

How hot is it for running in Seattle in December?

Typical temperatures average 42°F (6°C) (Cool) with dew points near 38°F. Dew point — not the thermometer — usually decides how hard the run feels.

What is a good Run Score?

Scores run 0–100. 97+ is Perfect, 80–96 is Great — conditions are actively working in your favour. 65–79 (Good) is solid. 45–64 (Mixed) means at least one factor — usually heat or dew point — is taxing you. Below 45 (Poor), expect a noticeably harder effort or hold back for safety.

Why does dew point matter more than temperature?

Your body cools by evaporating sweat. When the dew point climbs above roughly 60°F, the air is too saturated for sweat to evaporate efficiently, so heat builds up even if the thermometer looks reasonable. That's why a 70°F muggy morning can feel harder than a dry 80°F afternoon.

Get this on every run, automatically

RunWeather syncs with Strava, plans your week, and learns your heat tolerance — so the right time to run finds you.