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Toronto · November

Running in Toronto in November

Typical November running conditions in Toronto — and a live Run Score so you can see how today compares with the norm.

Typical Run Score

81

Great

Avg temperature

42°F

Cool

Avg dew point

33°F

Comfortable

Best window

9 AM–11 PM

Local time

Toronto · today vs the November normTemperature · dew point · wind · timing

How November compares in Toronto

November ranks 4th of 12 months for running in Toronto, with a typical daytime Run Score of 81 (Great). For reference, the best month is May (score 89) and the hardest is January (score 63). The kindest window in November is typically 9 AM–11 PM. Precipitation falls in roughly 11% of hours this month. Use the live tool below to see how today actually compares with the November norm.

Running in Toronto in November: FAQ

Is it good to run in Toronto in November?

Yes — it's one of the better months to run here. The typical daytime Run Score is 81 (Great), with temperatures around 42°F (5°C) and comfortable dew points. The best window is usually 9 AM–11 PM.

How hot is it for running in Toronto in November?

Typical temperatures average 42°F (5°C) (Cool) with dew points near 33°F. Dew point — not the thermometer — usually decides how hard the run feels.

What is a good Run Score?

Scores run 0–100. 97+ is Perfect, 80–96 is Great — conditions are actively working in your favour. 65–79 (Good) is solid. 45–64 (Mixed) means at least one factor — usually heat or dew point — is taxing you. Below 45 (Poor), expect a noticeably harder effort or hold back for safety.

Why does dew point matter more than temperature?

Your body cools by evaporating sweat. When the dew point climbs above roughly 60°F, the air is too saturated for sweat to evaporate efficiently, so heat builds up even if the thermometer looks reasonable. That's why a 70°F muggy morning can feel harder than a dry 80°F afternoon.

Get this on every run, automatically

RunWeather syncs with Strava, plans your week, and learns your heat tolerance — so the right time to run finds you.