Typical Run Score
67
Good
Salt Lake City · August
Running in Salt Lake City in August
Typical August running conditions in Salt Lake City — and a live Run Score so you can see how today compares with the norm.
Avg temperature
77°F
Warm
Avg dew point
46°F
Comfortable
Best window
6–8 AM
Local time
Salt Lake City · today vs the August normTemperature · dew point · wind · timing
How August compares in Salt Lake City
August ranks 11th of 12 months for running in Salt Lake City, with a typical daytime Run Score of 67 (Good). For reference, the best month is October (score 90) and the hardest is July (score 64). The kindest window in August is typically 6–8 AM. Precipitation falls in roughly 4% of hours this month. Use the live tool below to see how today actually compares with the August norm.
Running weather in nearby cities
Same engine, different climate. Check the best time to run in these cities too.
Running in Salt Lake City in August: FAQ
Is it good to run in Salt Lake City in August?
Generally yes, with sensible timing. The typical daytime Run Score is 67 (Good), with temperatures around 77°F (25°C) and comfortable dew points. The best window is usually 6–8 AM.
How hot is it for running in Salt Lake City in August?
Typical temperatures average 77°F (25°C) (Warm) with dew points near 46°F. Dew point — not the thermometer — usually decides how hard the run feels.
What is a good Run Score?
Scores run 0–100. 97+ is Perfect, 80–96 is Great — conditions are actively working in your favour. 65–79 (Good) is solid. 45–64 (Mixed) means at least one factor — usually heat or dew point — is taxing you. Below 45 (Poor), expect a noticeably harder effort or hold back for safety.
Why does dew point matter more than temperature?
Your body cools by evaporating sweat. When the dew point climbs above roughly 60°F, the air is too saturated for sweat to evaporate efficiently, so heat builds up even if the thermometer looks reasonable. That's why a 70°F muggy morning can feel harder than a dry 80°F afternoon.
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