Typical Run Score
87
Great
Nashville · December
Running in Nashville in December
Typical December running conditions in Nashville — and a live Run Score so you can see how today compares with the norm.
Avg temperature
44°F
Cool
Avg dew point
35°F
Comfortable
Best window
11 AM–6 PM
Local time
Nashville · today vs the December normTemperature · dew point · wind · timing
How December compares in Nashville
December ranks 4th of 12 months for running in Nashville, with a typical daytime Run Score of 87 (Great). For reference, the best month is November (score 93) and the hardest is July (score 45). The kindest window in December is typically 11 AM–6 PM. Precipitation falls in roughly 15% of hours this month. Use the live tool below to see how today actually compares with the December norm.
Running weather in nearby cities
Same engine, different climate. Check the best time to run in these cities too.
Running in Nashville in December: FAQ
Is it good to run in Nashville in December?
Yes — it's one of the better months to run here. The typical daytime Run Score is 87 (Great), with temperatures around 44°F (7°C) and comfortable dew points. The best window is usually 11 AM–6 PM.
How hot is it for running in Nashville in December?
Typical temperatures average 44°F (7°C) (Cool) with dew points near 35°F. Dew point — not the thermometer — usually decides how hard the run feels.
What is a good Run Score?
Scores run 0–100. 97+ is Perfect, 80–96 is Great — conditions are actively working in your favour. 65–79 (Good) is solid. 45–64 (Mixed) means at least one factor — usually heat or dew point — is taxing you. Below 45 (Poor), expect a noticeably harder effort or hold back for safety.
Why does dew point matter more than temperature?
Your body cools by evaporating sweat. When the dew point climbs above roughly 60°F, the air is too saturated for sweat to evaporate efficiently, so heat builds up even if the thermometer looks reasonable. That's why a 70°F muggy morning can feel harder than a dry 80°F afternoon.
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