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Madrid · December

Running in Madrid in December

Typical December running conditions in Madrid — and a live Run Score so you can see how today compares with the norm.

Typical Run Score

89

Great

Avg temperature

44°F

Cool

Avg dew point

39°F

Comfortable

Best window

1–7 PM

Local time

Madrid · today vs the December normTemperature · dew point · wind · timing

How December compares in Madrid

December ranks 2nd of 12 months for running in Madrid, with a typical daytime Run Score of 89 (Great). For reference, the best month is November (score 93) and the hardest is July (score 63). The kindest window in December is typically 1–7 PM. Precipitation falls in roughly 11% of hours this month. Use the live tool below to see how today actually compares with the December norm.

Running weather in nearby cities

Same engine, different climate. Check the best time to run in these cities too.

Running in Madrid in December: FAQ

Is it good to run in Madrid in December?

Yes — it's one of the better months to run here. The typical daytime Run Score is 89 (Great), with temperatures around 44°F (7°C) and comfortable dew points. The best window is usually 1–7 PM.

How hot is it for running in Madrid in December?

Typical temperatures average 44°F (7°C) (Cool) with dew points near 39°F. Dew point — not the thermometer — usually decides how hard the run feels.

What is a good Run Score?

Scores run 0–100. 97+ is Perfect, 80–96 is Great — conditions are actively working in your favour. 65–79 (Good) is solid. 45–64 (Mixed) means at least one factor — usually heat or dew point — is taxing you. Below 45 (Poor), expect a noticeably harder effort or hold back for safety.

Why does dew point matter more than temperature?

Your body cools by evaporating sweat. When the dew point climbs above roughly 60°F, the air is too saturated for sweat to evaporate efficiently, so heat builds up even if the thermometer looks reasonable. That's why a 70°F muggy morning can feel harder than a dry 80°F afternoon.

Get this on every run, automatically

RunWeather syncs with Strava, plans your week, and learns your heat tolerance — so the right time to run finds you.