Typical Run Score
68
Good
Las Vegas · May
Running in Las Vegas in May
Typical May running conditions in Las Vegas — and a live Run Score so you can see how today compares with the norm.
Avg temperature
78°F
Hot
Avg dew point
25°F
Comfortable
Best window
6–8 AM
Local time
Las Vegas · today vs the May normTemperature · dew point · wind · timing
How May compares in Las Vegas
May ranks 8th of 12 months for running in Las Vegas, with a typical daytime Run Score of 68 (Good). For reference, the best month is December (score 92) and the hardest is July (score 52). The kindest window in May is typically 6–8 AM. Precipitation falls in roughly 0% of hours this month. Use the live tool below to see how today actually compares with the May norm.
Running weather in nearby cities
Same engine, different climate. Check the best time to run in these cities too.
Running in Las Vegas in May: FAQ
Is it good to run in Las Vegas in May?
Generally yes, with sensible timing. The typical daytime Run Score is 68 (Good), with temperatures around 78°F (26°C) and comfortable dew points. The best window is usually 6–8 AM.
How hot is it for running in Las Vegas in May?
Typical temperatures average 78°F (26°C) (Hot) with dew points near 25°F. Dew point — not the thermometer — usually decides how hard the run feels.
What is a good Run Score?
Scores run 0–100. 97+ is Perfect, 80–96 is Great — conditions are actively working in your favour. 65–79 (Good) is solid. 45–64 (Mixed) means at least one factor — usually heat or dew point — is taxing you. Below 45 (Poor), expect a noticeably harder effort or hold back for safety.
Why does dew point matter more than temperature?
Your body cools by evaporating sweat. When the dew point climbs above roughly 60°F, the air is too saturated for sweat to evaporate efficiently, so heat builds up even if the thermometer looks reasonable. That's why a 70°F muggy morning can feel harder than a dry 80°F afternoon.
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