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Denver · December

Running in Denver in December

Typical December running conditions in Denver — and a live Run Score so you can see how today compares with the norm.

Typical Run Score

73

Good

Avg temperature

32°F

Cold

Avg dew point

17°F

Comfortable

Best window

1–4 PM

Local time

Denver · today vs the December normTemperature · dew point · wind · timing

How December compares in Denver

December ranks 7th of 12 months for running in Denver, with a typical daytime Run Score of 73 (Good). For reference, the best month is April (score 88) and the hardest is January (score 62). The kindest window in December is typically 1–4 PM. Precipitation falls in roughly 6% of hours this month. Use the live tool below to see how today actually compares with the December norm.

Running in Denver in December: FAQ

Is it good to run in Denver in December?

Generally yes, with sensible timing. The typical daytime Run Score is 73 (Good), with temperatures around 32°F (0°C) and comfortable dew points. The best window is usually 1–4 PM.

How hot is it for running in Denver in December?

Typical temperatures average 32°F (0°C) (Cold) with dew points near 17°F. Dew point — not the thermometer — usually decides how hard the run feels.

What is a good Run Score?

Scores run 0–100. 97+ is Perfect, 80–96 is Great — conditions are actively working in your favour. 65–79 (Good) is solid. 45–64 (Mixed) means at least one factor — usually heat or dew point — is taxing you. Below 45 (Poor), expect a noticeably harder effort or hold back for safety.

Why does dew point matter more than temperature?

Your body cools by evaporating sweat. When the dew point climbs above roughly 60°F, the air is too saturated for sweat to evaporate efficiently, so heat builds up even if the thermometer looks reasonable. That's why a 70°F muggy morning can feel harder than a dry 80°F afternoon.

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