Skip to main content

Boston · April

Running in Boston in April

Typical April running conditions in Boston — and a live Run Score so you can see how today compares with the norm.

Typical Run Score

86

Great

Avg temperature

48°F

Cool

Avg dew point

37°F

Comfortable

Best window

6–11 PM

Local time

Boston · today vs the April normTemperature · dew point · wind · timing

How April compares in Boston

April ranks 2nd of 12 months for running in Boston, with a typical daytime Run Score of 86 (Great). For reference, the best month is October (score 91) and the hardest is July (score 63). The kindest window in April is typically 6–11 PM. Precipitation falls in roughly 14% of hours this month. Use the live tool below to see how today actually compares with the April norm.

Running in Boston in April: FAQ

Is it good to run in Boston in April?

Yes — it's one of the better months to run here. The typical daytime Run Score is 86 (Great), with temperatures around 48°F (9°C) and comfortable dew points. The best window is usually 6–11 PM.

How hot is it for running in Boston in April?

Typical temperatures average 48°F (9°C) (Cool) with dew points near 37°F. Dew point — not the thermometer — usually decides how hard the run feels.

What is a good Run Score?

Scores run 0–100. 97+ is Perfect, 80–96 is Great — conditions are actively working in your favour. 65–79 (Good) is solid. 45–64 (Mixed) means at least one factor — usually heat or dew point — is taxing you. Below 45 (Poor), expect a noticeably harder effort or hold back for safety.

Why does dew point matter more than temperature?

Your body cools by evaporating sweat. When the dew point climbs above roughly 60°F, the air is too saturated for sweat to evaporate efficiently, so heat builds up even if the thermometer looks reasonable. That's why a 70°F muggy morning can feel harder than a dry 80°F afternoon.

Get this on every run, automatically

RunWeather syncs with Strava, plans your week, and learns your heat tolerance — so the right time to run finds you.