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Austin · January

Running in Austin in January

Typical January running conditions in Austin, and a live Run Score so you can see how today compares with the norm.

Typical Run Score

89

Great

Avg temperature

51°F

Ideal

Avg dew point

37°F

Comfortable

Best window

6 AM–11 PM

Local time

Austin · today vs the January normTemperature · dew point · wind · timing

How January compares in Austin

January ranks 2nd of 12 months for running in Austin, with a typical daytime Run Score of 89 (Great). For reference, the best month is December (score 91) and the hardest is July (score 38). The kindest window in January is typically 6 AM–11 PM. Precipitation falls in roughly 12% of hours this month. Use the live tool below to see how today actually compares with the January norm.

Running in Austin in January: FAQ

Is it good to run in Austin in January?

Yes, it's one of the better months to run here. The typical daytime Run Score is 89 (Great), with temperatures around 51°F (10°C) and comfortable dew points. The best window is usually 6 AM–11 PM.

How hot is it for running in Austin in January?

Typical temperatures average 51°F (10°C) (Ideal) with dew points near 37°F. Dew point (not the thermometer) usually decides how hard the run feels.

What is a good Run Score?

Scores run 0–100. 80–100 is Great (97+ earns a gold star for near-perfect conditions). 65–79 (Good) is solid. 45–64 (Fair) means at least one factor (usually heat or dew point) is slowing you. Below 45 (Poor), expect a noticeably harder effort or hold back for safety.

Why does dew point matter more than temperature?

Your body cools by evaporating sweat. When the dew point climbs above roughly 60°F, the air is too saturated for sweat to evaporate efficiently, so heat builds up even if the thermometer looks reasonable. That's why a 70°F muggy morning can feel harder than a dry 80°F afternoon.

Get this on every run, automatically

RunWeather syncs with Strava, plans your week, and learns your heat tolerance, so the right time to run finds you. Free on iPhone and Android.