Typical Run Score
84
Great
Sydney · September
Running in Sydney in September
Typical September running conditions in Sydney — and a live Run Score so you can see how today compares with the norm.
Avg temperature
60°F
Warm
Avg dew point
47°F
Comfortable
Best window
6–9 AM
Local time
Sydney · today vs the September normTemperature · dew point · wind · timing
How September compares in Sydney
September ranks 5th of 12 months for running in Sydney, with a typical daytime Run Score of 84 (Great). For reference, the best month is June (score 90) and the hardest is January (score 67). The kindest window in September is typically 6–9 AM. Precipitation falls in roughly 15% of hours this month. Use the live tool below to see how today actually compares with the September norm.
Running weather in nearby cities
Same engine, different climate. Check the best time to run in these cities too.
Running in Sydney in September: FAQ
Is it good to run in Sydney in September?
Yes — it's one of the better months to run here. The typical daytime Run Score is 84 (Great), with temperatures around 60°F (16°C) and comfortable dew points. The best window is usually 6–9 AM.
How hot is it for running in Sydney in September?
Typical temperatures average 60°F (16°C) (Warm) with dew points near 47°F. Dew point — not the thermometer — usually decides how hard the run feels.
What is a good Run Score?
Scores run 0–100. 97+ is Perfect, 80–96 is Great — conditions are actively working in your favour. 65–79 (Good) is solid. 45–64 (Mixed) means at least one factor — usually heat or dew point — is taxing you. Below 45 (Poor), expect a noticeably harder effort or hold back for safety.
Why does dew point matter more than temperature?
Your body cools by evaporating sweat. When the dew point climbs above roughly 60°F, the air is too saturated for sweat to evaporate efficiently, so heat builds up even if the thermometer looks reasonable. That's why a 70°F muggy morning can feel harder than a dry 80°F afternoon.
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