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Stockholm · December

Running in Stockholm in December

Typical December running conditions in Stockholm — and a live Run Score so you can see how today compares with the norm.

Typical Run Score

64

Mixed

Avg temperature

30°F

Cold

Avg dew point

27°F

Comfortable

Best window

6 AM–11 PM

Local time

Stockholm · today vs the December normTemperature · dew point · wind · timing

How December compares in Stockholm

December ranks 12th of 12 months for running in Stockholm, with a typical daytime Run Score of 64 (Mixed). For reference, the best month is May (score 93) and the hardest is January (score 64). The kindest window in December is typically 6 AM–11 PM. Precipitation falls in roughly 17% of hours this month. Use the live tool below to see how today actually compares with the December norm.

Running weather in nearby cities

Same engine, different climate. Check the best time to run in these cities too.

Running in Stockholm in December: FAQ

Is it good to run in Stockholm in December?

It's runnable, but at least one factor — usually heat or dew point — taxes the effort. The typical daytime Run Score is 64 (Mixed), with temperatures around 30°F (-1°C) and comfortable dew points. The best window is usually 6 AM–11 PM.

How hot is it for running in Stockholm in December?

Typical temperatures average 30°F (-1°C) (Cold) with dew points near 27°F. Dew point — not the thermometer — usually decides how hard the run feels.

What is a good Run Score?

Scores run 0–100. 97+ is Perfect, 80–96 is Great — conditions are actively working in your favour. 65–79 (Good) is solid. 45–64 (Mixed) means at least one factor — usually heat or dew point — is taxing you. Below 45 (Poor), expect a noticeably harder effort or hold back for safety.

Why does dew point matter more than temperature?

Your body cools by evaporating sweat. When the dew point climbs above roughly 60°F, the air is too saturated for sweat to evaporate efficiently, so heat builds up even if the thermometer looks reasonable. That's why a 70°F muggy morning can feel harder than a dry 80°F afternoon.

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