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Minneapolis · February

Running in Minneapolis in February

Typical February running conditions in Minneapolis — and a live Run Score so you can see how today compares with the norm.

Typical Run Score

57

Mixed

Avg temperature

21°F

Frigid

Avg dew point

13°F

Comfortable

Best window

10 AM–9 PM

Local time

Minneapolis · today vs the February normTemperature · dew point · wind · timing

How February compares in Minneapolis

February ranks 11th of 12 months for running in Minneapolis, with a typical daytime Run Score of 57 (Mixed). For reference, the best month is October (score 91) and the hardest is January (score 51). The kindest window in February is typically 10 AM–9 PM. Precipitation falls in roughly 10% of hours this month. Use the live tool below to see how today actually compares with the February norm.

Running in Minneapolis in February: FAQ

Is it good to run in Minneapolis in February?

It's runnable, but at least one factor — usually heat or dew point — taxes the effort. The typical daytime Run Score is 57 (Mixed), with temperatures around 21°F (-6°C) and comfortable dew points. The best window is usually 10 AM–9 PM.

How hot is it for running in Minneapolis in February?

Typical temperatures average 21°F (-6°C) (Frigid) with dew points near 13°F. Dew point — not the thermometer — usually decides how hard the run feels.

What is a good Run Score?

Scores run 0–100. 97+ is Perfect, 80–96 is Great — conditions are actively working in your favour. 65–79 (Good) is solid. 45–64 (Mixed) means at least one factor — usually heat or dew point — is taxing you. Below 45 (Poor), expect a noticeably harder effort or hold back for safety.

Why does dew point matter more than temperature?

Your body cools by evaporating sweat. When the dew point climbs above roughly 60°F, the air is too saturated for sweat to evaporate efficiently, so heat builds up even if the thermometer looks reasonable. That's why a 70°F muggy morning can feel harder than a dry 80°F afternoon.

Get this on every run, automatically

RunWeather syncs with Strava, plans your week, and learns your heat tolerance — so the right time to run finds you.