Typical Run Score
60
Mixed
Hong Kong · October
Typical October running conditions in Hong Kong — and a live Run Score so you can see how today compares with the norm.
Typical Run Score
60
Mixed
Avg temperature
77°F
Hot
Avg dew point
67°F
Sticky
Best window
6–9 AM
Local time
October ranks 7th of 12 months for running in Hong Kong, with a typical daytime Run Score of 60 (Mixed). For reference, the best month is December (score 85) and the hardest is July (score 21). The kindest window in October is typically 6–9 AM. Precipitation falls in roughly 17% of hours this month. Use the live tool below to see how today actually compares with the October norm.
Same engine, different climate. Check the best time to run in these cities too.
It's runnable, but at least one factor — usually heat or dew point — taxes the effort. The typical daytime Run Score is 60 (Mixed), with temperatures around 77°F (25°C) and sticky dew points. The best window is usually 6–9 AM.
Typical temperatures average 77°F (25°C) (Hot) with dew points near 67°F. Dew point — not the thermometer — usually decides how hard the run feels.
Scores run 0–100. 97+ is Perfect, 80–96 is Great — conditions are actively working in your favour. 65–79 (Good) is solid. 45–64 (Mixed) means at least one factor — usually heat or dew point — is taxing you. Below 45 (Poor), expect a noticeably harder effort or hold back for safety.
Your body cools by evaporating sweat. When the dew point climbs above roughly 60°F, the air is too saturated for sweat to evaporate efficiently, so heat builds up even if the thermometer looks reasonable. That's why a 70°F muggy morning can feel harder than a dry 80°F afternoon.
RunWeather syncs with Strava, plans your week, and learns your heat tolerance — so the right time to run finds you.