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Chicago · April

Running in Chicago in April

Typical April running conditions in Chicago — and a live Run Score so you can see how today compares with the norm.

Typical Run Score

75

Good

Avg temperature

49°F

Cool

Avg dew point

39°F

Comfortable

Best window

6–10 AM

Local time

Chicago · today vs the April normTemperature · dew point · wind · timing

How April compares in Chicago

April ranks 5th of 12 months for running in Chicago, with a typical daytime Run Score of 75 (Good). For reference, the best month is May (score 81) and the hardest is January (score 61). The kindest window in April is typically 6–10 AM. Precipitation falls in roughly 19% of hours this month. Use the live tool below to see how today actually compares with the April norm.

Running in Chicago in April: FAQ

Is it good to run in Chicago in April?

Generally yes, with sensible timing. The typical daytime Run Score is 75 (Good), with temperatures around 49°F (9°C) and comfortable dew points. The best window is usually 6–10 AM.

How hot is it for running in Chicago in April?

Typical temperatures average 49°F (9°C) (Cool) with dew points near 39°F. Dew point — not the thermometer — usually decides how hard the run feels.

What is a good Run Score?

Scores run 0–100. 97+ is Perfect, 80–96 is Great — conditions are actively working in your favour. 65–79 (Good) is solid. 45–64 (Mixed) means at least one factor — usually heat or dew point — is taxing you. Below 45 (Poor), expect a noticeably harder effort or hold back for safety.

Why does dew point matter more than temperature?

Your body cools by evaporating sweat. When the dew point climbs above roughly 60°F, the air is too saturated for sweat to evaporate efficiently, so heat builds up even if the thermometer looks reasonable. That's why a 70°F muggy morning can feel harder than a dry 80°F afternoon.

Get this on every run, automatically

RunWeather syncs with Strava, plans your week, and learns your heat tolerance — so the right time to run finds you.