Typical Run Score
59
Mixed
Calgary · February
Typical February running conditions in Calgary — and a live Run Score so you can see how today compares with the norm.
Typical Run Score
59
Mixed
Avg temperature
22°F
Frigid
Avg dew point
12°F
Comfortable
Best window
11 AM–9 PM
Local time
February ranks 10th of 12 months for running in Calgary, with a typical daytime Run Score of 59 (Mixed). For reference, the best month is May (score 90) and the hardest is January (score 55). The kindest window in February is typically 11 AM–9 PM. Precipitation falls in roughly 14% of hours this month. Use the live tool below to see how today actually compares with the February norm.
Same engine, different climate. Check the best time to run in these cities too.
It's runnable, but at least one factor — usually heat or dew point — taxes the effort. The typical daytime Run Score is 59 (Mixed), with temperatures around 22°F (-5°C) and comfortable dew points. The best window is usually 11 AM–9 PM.
Typical temperatures average 22°F (-5°C) (Frigid) with dew points near 12°F. Dew point — not the thermometer — usually decides how hard the run feels.
Scores run 0–100. 97+ is Perfect, 80–96 is Great — conditions are actively working in your favour. 65–79 (Good) is solid. 45–64 (Mixed) means at least one factor — usually heat or dew point — is taxing you. Below 45 (Poor), expect a noticeably harder effort or hold back for safety.
Your body cools by evaporating sweat. When the dew point climbs above roughly 60°F, the air is too saturated for sweat to evaporate efficiently, so heat builds up even if the thermometer looks reasonable. That's why a 70°F muggy morning can feel harder than a dry 80°F afternoon.
RunWeather syncs with Strava, plans your week, and learns your heat tolerance — so the right time to run finds you.